June 2014 2
What is guacamole? Classic guacamole recipes include avocados, onion, tomatoes, garlic, jalapeno, some sort of acid, usually a lime, and various spices. Some of these spices can include salt and pepper, cumin, cayenne pepper, and cilantro. If you are not sure what spices to use or you do not have the spices on hand you can also use a guacamole mix that you can just put in with the ingredients and it will flavor the guacamole for you. What is guacamole mix? Basically it has all of the dried ingredients to make your avocados taste like guacamole. Guacamole nutrition is not too bad. Avocados have fat in them but they are also good for you because the fat is a mono non-saturated fat. This makes them a healthy fat. They are also high in protein and in (more…)
What’s the latest trend in unique wedding cakes? According to ABC News, it might be something you’ve never heard of before. Naked cakes are the new trend popping up across the country as a part of wedding day festivities.
Though the name might lead you to imagine scantily clad figures atop the cake, the reality is a bit more palatable — literally. Naked cakes are a departure from regular custom wedding cakes in that they lack any frosting on the outside. No heavy fondant or creamy buttercream whipped around the sides. Instead, the cake is in its “birthday suit” so that you can see the cake and creamy layers that normally would lay beneath.
Called an exposed-crumb finish or exposed-edge cake, this look is becoming popular with brides who request custom wedding cakes that are seasonal, and look m (more…)
Top Green Tea Diet
What do packaging products need to accomplish these days? It’s not enough to simply keep the product itself safe. A good package needs to be environmentally friendly, communicative to customers and easily disposable all in one go. Today’s world is more active than ever, with millions of products constantly moving back and forth between billions [...]
Peanuts are just about the most popular nut worldwide, and certainly the most popular nut in America. Fully 90% of homes in the United States are eating peanut butter, and peanuts and peanut butter make up 67% of all the nut consumption in America. America’s peanut trees are feeding the world, with peanut farms exporting [...]
Wondering about the health benefits of seeds and nuts? From white chia seeds to the macadamia nut, seeds and nuts can be powerhouses of nutrition. A Spanish study that following almost 9,000 people found that those eating nuts at least twice a week were 31% less likely to put on weight. Harvard research says that [...]
Health and Fitness
- Well: War Wounds That Time Alone Can’t Heal
Moral injury resembles post-traumatic stress disorder with an added burden of guilt, and requires different treatment. [...]
- Well: Direct-to-Consumer Lab Tests, No Doctor Visit Required
Firms promise to help consumers spot metabolic red flags. Critics say the services persuade healthy people to seek unneeded treatment. [...]
- Well: A Doctor on Schedule, Rarely on Time
Everyone can tell when I’m behind. Every visit is pared to essentials. Paperwork is postponed, chatting minimized. [...]
- Well: Early Puberty in Girls Raises the Risk of Depression
Those who developed breasts younger than their peers had a higher risk of depression, a new study found. [...]
- Well: Think Like a Doctor: The Tired Gardener Solved!
Readers solve the case of a previously healthy 67-year-old gardener who is too exhausted and feverish to garden. [...]