July 2015 3
Chicken salad is a summer picnic staple. But in our health conscious world, many of us are hesitant to pack this typically mayonnaise laden salad into our picnic baskets.
Luckily, there is a solution to America’s mayonnaise aversion, and its name is hummus.
Hummus is a chickpea-based dip whose origins lay in the middle east. Typically, hummus is made with garlic, tahini, olive oil, lemon, spices, and, of course, chickpeas. Today, there are many flavor variations, such as basil pesto hummus, edamame hummus, and roasted red pepper hummus dip.
Hummus is both a delicious and nutritious snack or treat for any hungry human. Hummus typically contains only 25 calories per tablespoon, and is packed with nutrients, such as calcium, potassium, vitamin B6, potassium, and contains an adequate amount of protein.< (more…)
Every spice comes from a plant, and every plant reproduces using pollen. We’re used to associating pollen with allergies and runny noses, but many spice flavors are enhanced when their pollen is used instead.
This is especially true in the case of fennel. This perennial herb comes from the Umbelliferae family, and has been used for centuries for a wide array of uses, including cooking. A good pollen recipe will almost certainly use fennel pollen.
So what is fennel pollen? Fennel pollen is the most potent form of fennel, yet it is best at boosting the flavor of the food around it, especially meats. Good pollen recipes will be aware of this and not fo (more…)
If you’re looking to run your own business or step into a new career, investing in a franchise may be for you. The most successful small business ideas grow into lucrative worldwide profits thanks to franchising, and whether you’re investing or creating your own you, too, can benefit from this business model.
Why a Franchise?
Franchising gives the franchiser (the owner of the business) an easy way to expand their business into self-managed branches, while the franchisee (the investor and manager of an individual location) benefits from a recognizable brand name, guidance from the franchiser, and a direct stake in the success of the franchise. Think of a franchise like a tree, with the franchiser acting as the trunk and main source of support, and the franchisee as (more…)
Top Green Tea Diet
A bar mitzvah is a very important ceremony within the Jewish community. This ceremony celebrates a boy who has turned 13. In addition, this marks the beginning of this boy’s life as a man and also to take part in public worship. For many Jewish families, a bar mitzvah is one of the most important [...]
For busy people, getting the recommended fruits and vegetables can be difficult. It’s important to have at least two and a half cups a day if not more, according to U.S. Dietary Guidelines. Doing so can actually significantly decrease your risk of cardiovascular disease. But in our busy world, family life and fast paced careers [...]
As businesses look for great ideas to propel their operations, food service management is one of those important strategic decisions that have a direct impact on your business. Hiring a corporate cafeteria service provider allows your organization to focus on the most important part of the business and leaving the experts in charge of the [...]
Health and Fitness
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Moral injury resembles post-traumatic stress disorder with an added burden of guilt, and requires different treatment. [...]
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Firms promise to help consumers spot metabolic red flags. Critics say the services persuade healthy people to seek unneeded treatment. [...]
- Well: A Doctor on Schedule, Rarely on Time
Everyone can tell when I’m behind. Every visit is pared to essentials. Paperwork is postponed, chatting minimized. [...]
- Well: Early Puberty in Girls Raises the Risk of Depression
Those who developed breasts younger than their peers had a higher risk of depression, a new study found. [...]
- Well: Think Like a Doctor: The Tired Gardener Solved!
Readers solve the case of a previously healthy 67-year-old gardener who is too exhausted and feverish to garden. [...]