December 2015 4
Our bodies have 4 system that eliminate toxins, and many auxiliary ways that work with those systems to help in the toxin elimination. However, the amount of chemicals the average person gets everyday is very high, which then creates a level of toxicity that is much more that what our system can cope with. Many people are starting to use an organic juice cleanse to reduce their chemical intake and help their system detoxify.
The U.S. federal dietary guidelines are that one person get between two to three cups of vegetables, and one and a half to two cups of fruits per day. The average American does not eat that recommended amount, 91% do not eat the correct amount of vegetables and 87% do not eat the correct amount of fruit. A simple cold pressed juice per day could help us get the recommended amount and (more…)
The holidays are so close that we can almost hear the slighbells ringing from our bedroom window. And for the hosts and hostesses out there, you know what that means: it’s time to break out your best platters and hors d’oeuvre recipes!
Typically, dinner guests want challenges. They want their taste buds to feel excited by new, and exotic foods and flavors. But luckily, Christmas is no that time of year. Rather, people are looking for tradition, old favorites that evoke feelings of satiety and family time in their warm and nostalgic hearts.
But what if you could have the best of both worlds? Hors d’oeuvres that don’t only warm the belly and taste like home, but also give your guests a little something extra to talk about.
Check out these 2 out-of-the-box Christmas hors d’oeuvre recipes. (more…)
You’re in love, he proposed and you said yes! You pick the date and now it’s time to start the real planning. However, things are going quite the way you planned and family members are causing a lot of drama. This article has the answer for you. Two words: destination wedding. No one can interfere and you can have your dream day to which they are or are not invited depending on your decision.
There are some absolutely beautiful and romantic wedding places that include the traditional Sunday brunch buffet or day after wedding brunch depending on when your wedding as well as many other amenities you will love.
Let’s look at some of the best places to have a wedding.
Arubas sits firmly at the top o (more…)
Everyone is always looking for good and nutritious party snacks. Contrary to popular belief, party snacks can taste amazing AND be good for you! Canada has over 15 public holidays (and as many as 22 depending on the area), which is prime time for spending time with your family and friends and making snacks to share. Some fun and fresh ideas that are relatively simple to prepare include lettuce wrap recipes, recipes with hummus, and deviled egg recipes. With Canada having a prevalence towards being overweight or obese (meaning their energy intakes are greater than their energy expenditure), it can always help to have more low fat (but still delicious!) recipes on hand.
Let’s Talk About H (more…)
Top Green Tea Diet
Ice cream, ever since its invention in the early 20th century, has endured as a massively popular and time-honored frozen dessert across the United States, and today, more flavors and variations of this treat exist than ever before, and ice cream also has related desserts to compete with such as gelato, frozen yogurt, sherbet, and [...]
It is no secret that people across the globe love their coffee. Coffee had such an impact on the world when it was first developed that several cardinals in Rome went to the Pope and asked for it to be banned. Historians have found that prior to the development of coffee, the normal beverages people [...]
There’s no denying that Americans love ice cream. The average American will consume ice cream 28.5 times this year. Additionally, in any given two-week period, according to research by NPD Group, 40 percent of Americans will eat ice cream. If you’re passionate about ice cream and other sweet treats, a great way to share that [...]
Health and Fitness
- Well: War Wounds That Time Alone Can’t Heal
Moral injury resembles post-traumatic stress disorder with an added burden of guilt, and requires different treatment. [...]
- Well: Direct-to-Consumer Lab Tests, No Doctor Visit Required
Firms promise to help consumers spot metabolic red flags. Critics say the services persuade healthy people to seek unneeded treatment. [...]
- Well: A Doctor on Schedule, Rarely on Time
Everyone can tell when I’m behind. Every visit is pared to essentials. Paperwork is postponed, chatting minimized. [...]
- Well: Early Puberty in Girls Raises the Risk of Depression
Those who developed breasts younger than their peers had a higher risk of depression, a new study found. [...]
- Well: Think Like a Doctor: The Tired Gardener Solved!
Readers solve the case of a previously healthy 67-year-old gardener who is too exhausted and feverish to garden. [...]