Do you eat hummus on a regular basis? There are plenty of benefits to eating hummus, especially health wise. For instance, eating a diet that is rich in legumes, like chickpeas, reduces the risk of chronic heart disease. It also means a lower BMI and smaller waist circumference for those who eat healthy. But eating […]
Although the fun, food, and excitement of last year’s holiday and Christmas parties is long gone, the spring and summer months are prime time for outdoor events and gatherings. With the summer holidays just around the corner, now is the perfect time to begin experimenting with new finger-food recipes. Finger-foods — including dips such as […]