Healthier, Tastier And Safer Why Americans Are Turning To Free Range Meat Options This Year

Sustainable meat

Meat is delicious. There’s nothing quite like crispy bacon or a juicy burger to get your mouth instantly watering. Many Americans are on the constant lookout for meat that can satisfy their taste buds and give them a healthy boost. Free range pork and wild caught Alaskan salmon is a great way of staying healthy and safe as you supplement your diet. They’re not just tastier, they’re proven to carry less diseases and are widely considered by many farmers to be more friendly to the environment. Not sure how that works? By the end of this list you’ll be wondering how you went so long without grass fed meat delivery.

Less Calories, No Problem

If you’re watching your weight there’s a lot of good news straight off the bat. Wild salmon has been found to have 30% fewer calories than its farmed counterpart. This is due to living a more active lifestyle and having a reduced fat content, making it even more perfect for diets with a heavy focus in losing weight. You can find similar ratios when searching for free range pork, free range chicken and grass fed beef.

No Need To Worry About Fat Content

Similar to above, wild caught and free range meat is a superior option to farmed sources for its lower fat content. Wild salmon half filets average out 13 grams of fat per so. Compare this to farmed salmon which can exceed 25 grams in a similar size! Overall, farmed salmon has a much higher saturated fat content and is notoriously less heart healthy than many labels would have you believe. With fish a strong source of omega 3 fatty acids and protein, get yourself the best out there by skipping the middleman.

Beef Up Those Vitamins And Minerals

Do less calories and reduced fat mean you’ll have a less nutritional meal, too? Not at all. In fact, beef from grass fed cows has been found to have higher levels of omega 3 fatty acids. They also boast up to seven times more beta carotene than their grain fed counterparts. Although grass fed beef accounts for a mere 3% of all beef sales in the United States, that number is expected to grow as these benefits become more widely known.

Steer Clear Of Common Diseases

Cooking your meat thoroughly is the best way of making sure you don’t contract any diseases. Reaching out to local meat farmers and browsing their grass fed and free range wares, however, can give you an additional boost of confidence. A 2011 study provided by the journal ‘Clinical Infectious Diseases’ has estimated over 45% of all meat and poultry products in supermarkets containing Staph bacteria. Free range pork and wild caught salmon are not just healthier, they’re safer due to living in cleaner environments.

Support A Growing Eco-Friendly Meat Industry

Is it possible to gain even more benefits from a simple lifestyle change? Believe it or not, you can also do your part to support a thriving independent meat industry when you look up wild caught Alaskan salmon and grass fed meat recipes. Americans will consume an average of 90 pounds of chicken every year, followed closely by an estimated 66 pounds of beef. With meat being such a solid staple of our everyday diets more people are wanting to see how they can get the most bang for their buck. Your dollar will go a long way in helping local farmers get the financial means they need to keep going.

Next time you’re in the mood for a hearty steak, consider swapping your supermarket purchase with a grass fed option and literally taste the difference.

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