Author: Green Diet

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3 Peanut Buttery (And Healthy!) Snacks Your Kids Will Love

One of the most beloved ingredients for many American families shouldn’t surprise you: it’s peanut butter. It’s so popular that wholly 90% of U.S. households consume it. Peanut butter is probably one of the most comforting foods in your cupboard, perhaps because so many of us have fond childhood memories that revolve around it. From […]

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Are You Ready to Focus on Eating Right and Getting Fit?

Strength. Is there any more important virtue? Strength of mind. Strength of character. And, of course, strength of body. For many cultures, white chia seeds benefits are increased strength. Finding the secret to being healthy and strong in a world full of poor eating choices can be a challenge. If, however, you rely on trusted […]

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The Many Uses for Microgreens From Tacos to Decadent Desserts

Many Americans enjoy unique dining experiences at fine restaurants. Over the past year, even more people have visited restaurants that offer fine-dining, and there has been a three percent increase in the number of people enjoying a meal at a fine-dining establishment. While true leaf microgreens are often served at many of these higher-end restaurants, […]